It’s time for sleep.

Sleep Therapy for Children & Adults

Offering Insomnia treatment and other services both in the Houston area and online throughout the US.

You’ve tried everything.

It doesn’t matter how tired you are, you lay in bed tossing and turning.

Or maybe you are at your wit’s end trying to get everyone else in the family to sleep so that you can grab a few minutes of peace.

Whatever is getting in your way of a good night’s sleep, we’re here. 

About Us

At Rhythm Wellness, we specialize in research-supported treatments to help you sleep better, live better, and truly thrive. With treatments tailored to you and your family’s specific needs, we can help you address life’s sleep and mental health challenges across the lifespan. We treat children, adolescents, and adults.

So, let’s talk about what keeps you up at night.

How It Works

Step one: 15 minute consultation call

We'll have a brief phone chat to ensure we're a good fit and to address any questions you may have.

Step two: Your first appointment

We will talk in depth about what you are struggling with and your treatment goals.

Step three: Your Treatment

We will meet on a regular basis to develop the skills you need to create lasting change.

 Let’s get you back into the rhythm of your life.

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