About Us

At Rhythm Wellness, PLLC, we specialize in helping individuals and families reclaim restorative sleep and vibrant days. Led by Dr. Jessica Meers, a psychologist, board-certified in behavioral sleep medicine, we provide personalized, evidence-based care for insomnia, circadian rhythm disorders, nightmares, and more. Our mission is to guide you toward better sleep and a healthier rhythm for life.

Meet the Team

At Rhythm Wellness, our team is dedicated to helping you achieve better sleep and a balanced life. Led by Dr. Jessica Meers, a board-certified expert in behavioral sleep medicine, and joined by Qite (Te Qi), an advanced student therapist with a compassionate, evidence-based approach, as well as Kalyn Ledet, our skilled office manager ensuring a seamless client experience, we provide personalized care for individuals of all ages. Together, we’re here to support your journey toward restorative sleep and overall well-being!


  • Clinical Psychologist | Owner

    Click Here to read more about Dr. Meers!


  • Advanced Student Therapist

    Click Here to read more about Qite!


  • Office Manager

    Click Here to read more about Kalyn!

Get in touch.

We are here to help you get back into the Rhythm of your life. Reach out via the form or click the link below to schedule your FREE 15-minute phone consultation with Dr. Jessica Meers. We look forward to speaking with you!

Contact Us

Office: (832) 579-6994

Email: admin@rhythm-well.com

Visit Us

6300 West Loop South | STE 508

Bellaire, TX 77401