Insomnia & Sleep Disorder Experts

Rhythm Wellness Offers Help for Adult Sleep Issues

At Rhythm Wellness, PLLC, we specialize in helping individuals and families reclaim restorative sleep and vibrant days.

Led by Dr. Jessica Meers, a psychologist, board-certified in behavioral sleep medicine, we provide personalized, evidence-based care for insomnia, circadian rhythm disorders, nightmares, and more.

Our mission is to guide you toward better sleep and a healthier rhythm for life!

Meet the Team

At Rhythm Wellness, our team is dedicated to helping you achieve better sleep and a balanced life. Led by Dr. Jessica Meers, a board-certified expert in behavioral sleep medicine, and joined by Qite (Te Qi), an advanced student therapist with a compassionate, evidence-based approach, as well as Kalyn Ledet, our skilled office manager ensuring a seamless client experience, we provide personalized care for individuals of all ages. Together, we’re here to support your journey toward restorative sleep and overall well-being!


  • Clinical Psychologist | Owner

    Click Here to read more about Dr. Meers!


  • Advanced Student Therapist

    Click Here to read more about Qite!


  • Office Manager

    Click Here to read more about Kalyn!

At Rhythm Wellness, we welcome and affirm people of all genders, sexual orientations, and identities. We believe that everyone deserves compassionate, evidence-based sleep support, free from judgment or discrimination. Your unique journey is honored here, and we’re committed to creating a safe space where you feel seen, respected, and valued just as you are.

Get in touch.

We are here to help you get back into the Rhythm of your life. Reach out via the form or click the link below to schedule your FREE 15-minute phone consultation with Dr. Jessica Meers. We look forward to speaking with you!

Contact Us

Office: (832) 579-6994

Fax: (832) 789-6601

Email: admin@rhythm-well.com

Visit Us

6300 West Loop South

Suite 508

Bellaire, TX 77401